Slalom Start
A supportive, adventurous paddling programme for children and families.
Focused on confidence building, fun games and belonging whilst developing slalom skills along the way
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Thursdays 6–8pm | Cardiff International White Water Centre | Ages 8+
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Designed for adults and families who want to try something different.
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Explore the outdoors, build confidence on (and in) the water and enjoy exciting weekends away.
What is Slalom Start?
Slalom is an exciting Olympic sport where paddlers race on lakes and rivers through hanging gates without touching them.
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But the Slalom Start programme begins somewhere more important:
with adventure, friendship and confidence building.
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We lead with experience first, not performance. Children and adults discover paddling through games, exploration and shared challenge. Once they feel safe and confident, slalom becomes the tool that lets them go further.
Is Slalom suitable for me?
The Seren Dwr Slalom Start programme is designed for those who may not thrive in traditional team sports, or who simply love adventure, water and being outdoors.
It suits people who:
Outcomes of coaching:
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Enjoy water, adventure and being outside
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Like learning by doing, not just being told
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May not see themselves as “sporty”
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Benefit from confidence-building activities
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Positive confidence and resilience
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Physical activity without pressure
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Safe risk and real experiences
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A supportive and friendly community
You do not need to be brave, strong or sporty to start.
What the Programme Includes
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Kayaking and canoeing
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River swims and water confidence
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Outdoor games and challenges
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Rock jumping and exploration
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Teamwork and problem solving
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Learning to manage fear safely
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Community camping opportunities
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Fun slalom challenges
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Progress awards
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Pathway into competition racing
Slalom skills are introduced from the start as fun challenges
What we provide
You do not need to buy lots of equipment to get started with Seren Dwr.
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Boats, paddles, helmets and buoyancy aids
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Safety equipment when needed
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Qualified, DBS-checked coaches
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Structured sessions with clear goals
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We are always open about costs. We will clearly explain:
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What is included
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What is optional
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If and when costs may arise later
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There is no pressure to buy kit
What we ask from you
Attend regularly
Regular attendance means that you don't miss any important milestones such as our fun and immersive water safety sessions.
Try, even when it feels hard
Failing is a part of learning and we embrace this fully! Our coaches will ensure that you are equipped to master all the challenges ahead.
Lend a hand
Paddling is an immersive sport and runs on passionate people who volunteer their time. Helpers are always welcome no matter what the experience.
